Syd Smith 52:10 row
10,023
Meters
52:10.8
Time
2:36.1
Pace
529
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 1436 |
| Drag Factor | 126 |
January 19, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.8 | 10,023 | 2:36.1 | 92 | 608 | 529 | 27 | 103 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 | 89 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 | 97 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 | 90 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 | 165 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 91 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 | 117 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 | |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 90 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 | 91 |
| 50:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | |
| 52:10.8 | 433 | 2:31.0 | 102 | 633 | 23 | 26 |
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Workout Graph
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