Syd Smith 10:25 row
2,043
Meters
10:25.8
Time
2:33.1
Pace
109
Calories
84
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 126 |
January 15, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.8 | 2,043 | 2:33.1 | 97 | 627 | 109 | 26 | 84 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 | 87 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 | 93 |
| 10:25.8 | 89 | 2:24.9 | 115 | 558 | 4 | 23 | 74 |
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