Syd Smith 26:24 row
5,020
Meters
26:24.7
Time
2:37.8
Pace
263
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 124 |
January 10, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.7 | 5,020 | 2:37.8 | 89 | 597 | 263 | 27 | 108 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 | 78 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 80 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 | 167 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 | 161 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 82 |
| 26:24.7 | 275 | 2:34.0 | 96 | 595 | 14 | 26 | 80 |
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Workout Graph
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