Syd Smith 14:40 row
3,021
Meters
14:40.5
Time
2:25.7
Pace
168
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 127 |
January 07, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:40.5 | 3,021 | 2:25.7 | 113 | 686 | 168 | 27 | 92 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 | 86 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 | 97 |
| 14:40.5 | 979 | 2:23.2 | 119 | 705 | 55 | 27 | 94 |
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