Syd Smith 50:53 row
10,019
Meters
50:53.7
Time
2:32.3
Pace
539
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1357 |
| Drag Factor | 125 |
December 30, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.7 | 10,019 | 2:32.3 | 99 | 635 | 539 | 26 | 97 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 85 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 85 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 86 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 | 93 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 | 94 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 27 | 94 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 | 93 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 | 105 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 | |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 | |
| 50:53.7 | 179 | 2:30.0 | 104 | 603 | 9 | 25 | 138 |
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Workout Graph
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