Syd Smith 50:55 row
10,018
Meters
50:55.7
Time
2:32.5
Pace
539
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1321 |
| Drag Factor | 126 |
December 18, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:55.7 | 10,018 | 2:32.5 | 99 | 635 | 539 | 25 | 103 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 | 80 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 69 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 84 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 86 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 81 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 | 84 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 | 169 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 84 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 167 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 166 |
| 50:55.7 | 172 | 2:41.9 | 82 | 581 | 9 | 24 | 64 |
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Workout Graph
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