Syd Smith 25:46 row
5,018
Meters
25:46.1
Time
2:34.0
Pace
267
Calories
88
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 127 |
December 10, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.1 | 5,018 | 2:34.0 | 96 | 621 | 267 | 26 | 88 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 | 82 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 | 88 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 | 95 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 | 97 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 | 89 |
| 25:46.1 | 148 | 2:35.7 | 93 | 624 | 8 | 25 | 80 |
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Workout Graph
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