Syd Smith 15:35 row
3,019
Meters
15:35.7
Time
2:34.9
Pace
160
Calories
84
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 126 |
December 01, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.7 | 3,019 | 2:34.9 | 94 | 615 | 160 | 26 | 84 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 | 82 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 87 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 | 89 |
| 15:35.7 | 120 | 2:28.7 | 106 | 605 | 6 | 24 | 78 |
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Workout Graph
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