Syd Smith 50:43 row
10,016
Meters
50:43.5
Time
2:31.9
Pace
538
Calories
90
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1344 |
| Drag Factor | 124 |
November 29, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:43.5 | 10,016 | 2:31.9 | 100 | 636 | 538 | 26 | 90 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 | 92 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 | 88 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 91 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 | 89 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 | 91 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 96 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 | 93 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 | 96 |
| 45:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 | 80 |
| 50:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 | 96 |
| 50:43.5 | 138 | 2:37.6 | 89 | 579 | 7 | 24 | 83 |
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Workout Graph
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