Syd Smith 1:07:19 row
13,019
Meters
1:07:19.6
Time
2:35.1
Pace
693
Calories
87
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 1841 |
| Drag Factor | 5 |
November 07, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:19.6 | 13,019 | 2:35.1 | 94 | 617 | 693 | 27 | 87 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 27 | 95 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 624 | 104 | 27 | 88 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 618 | 103 | 27 | 89 |
| 40:00.0 | 1,934 | 2:35.1 | 94 | 618 | 103 | 27 | 87 |
| 50:00.0 | 1,909 | 2:37.1 | 90 | 606 | 101 | 27 | 85 |
| 1:00:00.0 | 1,872 | 2:40.2 | 85 | 588 | 98 | 27 | 86 |
| 1:07:19.6 | 1,457 | 2:30.8 | 102 | 638 | 78 | 28 | 85 |
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Workout Graph
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