Syd Smith 10:20 row
2,122
Meters
10:20.7
Time
2:26.2
Pace
116
Calories
86
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 138 |
November 07, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.7 | 2,122 | 2:26.2 | 112 | 672 | 116 | 26 | 86 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 | 89 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 | 88 |
| 10:20.7 | 69 | 2:30.0 | 104 | 521 | 3 | 21 | 83 |
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Workout Graph
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