Syd Smith 1:01:02 row
12,017
Meters
1:01:02.1
Time
2:32.3
Pace
647
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1648 |
| Drag Factor | 128 |
October 18, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:02.1 | 12,017 | 2:32.3 | 99 | 636 | 647 | 26 | 115 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 | 87 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 | 138 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 92 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 | 98 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 | 137 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 | 91 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 85 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 86 |
| 45:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 | 137 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 138 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 | 137 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 | 137 |
| 1:01:02.1 | 191 | 2:42.5 | 81 | 579 | 10 | 25 | 137 |
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Workout Graph
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