Syd Smith 10:11 row
2,025
Meters
10:11.5
Time
2:30.9
Pace
108
Calories
80
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 124 |
September 24, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.5 | 2,025 | 2:30.9 | 102 | 635 | 108 | 26 | 80 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 | 82 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 | 91 |
| 10:11.5 | 36 | 2:39.7 | 86 | 313 | 1 | 16 | 67 |
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