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Syd Smith 1:03:26 row

13,016

Meters

1:03:26.5

Time

2:26.2

Pace

720

Calories

84

Heart Rate

Average Watts112
Calories Per Hour680
Stroke Rate26
Stroke Count1714
Drag Factor126

September 23, 2024 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:26.5 13,016 2:26.2 112 680 720 26 84
5:00.0 953 2:37.3 90 600 50 27 85
10:00.0 1,017 2:27.4 109 672 56 27 94
15:00.0 1,014 2:27.9 108 660 55 27 92
20:00.0 1,037 2:24.6 116 696 58 27 70
25:00.0 1,022 2:26.7 111 672 56 27 92
30:00.0 1,036 2:24.7 115 696 58 27 74
35:00.0 1,004 2:29.4 105 660 55 27 72
40:00.0 1,017 2:27.4 109 672 56 27 90
45:00.0 1,032 2:25.3 114 684 57 27 75
50:00.0 1,019 2:27.2 110 672 56 26 79
55:00.0 1,054 2:22.3 121 708 59 27 83
1:00:00.0 1,073 2:19.7 128 732 61 28 94
1:03:26.5 738 2:19.9 128 749 43 27 96

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Workout Graph

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