Syd Smith 10:08 row
2,063
Meters
10:08.2
Time
2:27.4
Pace
114
Calories
90
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 127 |
September 11, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 2,063 | 2:27.4 | 109 | 674 | 114 | 26 | 90 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 84 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 94 |
| 10:08.2 | 21 | 3:15.2 | 47 | 439 | 1 | 8 | 93 |
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