Syd Smith 39:37 row
8,016
Meters
39:37.5
Time
2:28.2
Pace
438
Calories
82
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 126 |
September 04, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.5 | 8,016 | 2:28.2 | 107 | 663 | 438 | 27 | 82 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 | 94 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 | 73 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 | 74 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 | 88 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 27 | 66 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 | 90 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 | 94 |
| 39:37.5 | 940 | 2:27.6 | 109 | 674 | 52 | 27 | 84 |
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Workout Graph
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