Syd Smith 9:28 row
2,021
Meters
9:28.9
Time
2:20.7
Pace
115
Calories
73
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 130 |
August 16, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.9 | 2,021 | 2:20.7 | 126 | 727 | 115 | 28 | 73 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 | 87 |
| 9:28.9 | 972 | 2:18.3 | 132 | 749 | 56 | 28 | 59 |
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Workout Graph
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