Syd Smith 48:38 row
10,025
Meters
48:38.2
Time
2:25.5
Pace
555
Calories
58
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 126 |
August 09, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:38.2 | 10,025 | 2:25.5 | 114 | 684 | 555 | 27 | 58 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 57 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 60 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 | 69 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 66 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 | 68 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 66 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 | 66 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 | 53 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 | 46 |
| 48:38.2 | 779 | 2:20.0 | 127 | 742 | 45 | 27 | 38 |
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Workout Graph
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