Syd Smith 52:35 row
11,024
Meters
52:35.1
Time
2:23.1
Pace
619
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 119 |
July 30, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:35.1 | 11,024 | 2:23.1 | 119 | 706 | 619 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 52:35.1 | 553 | 2:20.2 | 127 | 742 | 32 | 26 |
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Workout Graph
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