Syd Smith 1:18:00 row
16,022
Meters
1:18:00.2
Time
2:26.0
Pace
886
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 2081 |
| Drag Factor | 248 |
July 26, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:00.2 | 16,022 | 2:26.0 | 112 | 681 | 886 | 26 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 672 | 112 | 27 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 27 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 27 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 26 |
| 50:00.0 | 2,043 | 2:26.8 | 111 | 672 | 112 | 27 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 27 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 26 |
| 1:18:00.2 | 1,634 | 2:26.9 | 110 | 674 | 90 | 26 |
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Workout Graph
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