Syd Smith 1:13:51 row
15,031
Meters
1:13:51.7
Time
2:27.4
Pace
825
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1968 |
| Drag Factor | 238 |
July 24, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:51.7 | 15,031 | 2:27.4 | 109 | 670 | 825 | 26 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 27 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 27 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 27 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 27 |
| 50:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 26 |
| 1:00:00.0 | 2,035 | 2:27.4 | 109 | 666 | 111 | 26 |
| 1:10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 26 |
| 1:13:51.7 | 800 | 2:24.8 | 115 | 683 | 44 | 26 |
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Workout Graph
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