Syd Smith 1:08:33 row
14,026
Meters
1:08:33.6
Time
2:26.6
Pace
776
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1802 |
July 21, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:33.6 | 14,026 | 2:26.6 | 111 | 679 | 776 | 26 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 618 | 103 | 26 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 678 | 113 | 27 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 678 | 113 | 26 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 696 | 116 | 26 |
| 50:00.0 | 2,047 | 2:26.5 | 111 | 672 | 112 | 26 |
| 1:00:00.0 | 2,093 | 2:23.3 | 119 | 708 | 118 | 26 |
| 1:08:33.6 | 1,793 | 2:23.2 | 119 | 707 | 101 | 26 |
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Workout Graph
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