Syd Smith 1:17:08 row
16,025
Meters
1:17:08.3
Time
2:24.4
Pace
894
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 2065 |
| Drag Factor | 236 |
July 18, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:08.3 | 16,025 | 2:24.4 | 116 | 695 | 894 | 26 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 618 | 103 | 27 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 666 | 111 | 27 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 684 | 114 | 26 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 26 |
| 50:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 27 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 27 |
| 1:10:00.0 | 2,066 | 2:25.2 | 114 | 684 | 114 | 27 |
| 1:17:08.3 | 1,526 | 2:20.3 | 127 | 731 | 87 | 27 |
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Workout Graph
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