Syd Smith 1:12:48 row
15,022
Meters
1:12:48.7
Time
2:25.4
Pace
835
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1912 |
July 09, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:48.7 | 15,022 | 2:25.4 | 114 | 688 | 835 | 26 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 630 | 105 | 27 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 27 |
| 30:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 26 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 26 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 696 | 116 | 26 |
| 1:00:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 26 |
| 1:10:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 26 |
| 1:12:48.7 | 647 | 2:10.3 | 158 | 832 | 39 | 27 |
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