Syd Smith 10:29 row
2,140
Meters
10:29.4
Time
2:27.0
Pace
117
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
July 06, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.4 | 2,140 | 2:27.0 | 110 | 669 | 117 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 10:29.4 | 94 | 2:36.3 | 92 | 612 | 5 | 17 |
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Workout Graph
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