Syd Smith 1:13:26 row
15,026
Meters
1:13:26.3
Time
2:26.6
Pace
830
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1950 |
July 05, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:26.3 | 15,026 | 2:26.6 | 111 | 678 | 830 | 26 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 630 | 105 | 26 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 672 | 112 | 27 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 26 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 27 |
| 50:00.0 | 2,067 | 2:25.1 | 114 | 690 | 115 | 26 |
| 1:00:00.0 | 2,051 | 2:26.2 | 112 | 678 | 113 | 27 |
| 1:10:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 26 |
| 1:13:26.3 | 713 | 2:24.6 | 116 | 698 | 40 | 26 |
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DF-119