Syd Smith 1:42:05 row
20,023
Meters
1:42:05.6
Time
2:32.9
Pace
1073
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 2620 |
| Drag Factor | 242 |
July 01, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:05.6 | 20,023 | 2:32.9 | 98 | 630 | 1073 | 25 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 594 | 99 | 26 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 630 | 105 | 25 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 648 | 108 | 26 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 630 | 105 | 25 |
| 50:00.0 | 1,975 | 2:31.8 | 100 | 636 | 106 | 26 |
| 1:00:00.0 | 1,947 | 2:34.0 | 96 | 624 | 104 | 25 |
| 1:10:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 25 |
| 1:20:00.0 | 1,949 | 2:33.9 | 96 | 624 | 104 | 25 |
| 1:30:00.0 | 1,981 | 2:31.4 | 101 | 636 | 106 | 26 |
| 1:40:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 26 |
| 1:42:05.6 | 425 | 2:27.7 | 108 | 659 | 23 | 25 |
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Workout Graph
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DF = 127