Syd Smith 1:28:15 row
18,022
Meters
1:28:15.3
Time
2:26.9
Pace
992
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 2332 |
| Drag Factor | 7 |
June 27, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:15.3 | 18,022 | 2:26.9 | 110 | 674 | 992 | 26 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 624 | 104 | 27 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 654 | 109 | 27 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 684 | 114 | 27 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 690 | 115 | 26 |
| 50:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 26 |
| 1:00:00.0 | 2,034 | 2:27.4 | 109 | 666 | 111 | 26 |
| 1:10:00.0 | 2,029 | 2:27.8 | 108 | 666 | 111 | 26 |
| 1:20:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 26 |
| 1:28:15.3 | 1,772 | 2:19.7 | 128 | 741 | 102 | 26 |
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Workout Graph
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DF was 132