Syd Smith 1:47:01 row
22,032
Meters
1:47:01.4
Time
2:25.7
Pace
1223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 2816 |
| Drag Factor | 2 |
June 24, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:01.4 | 22,032 | 2:25.7 | 113 | 685 | 1223 | 26 |
| 10:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 26 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 684 | 114 | 27 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 27 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 684 | 114 | 26 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 26 |
| 1:00:00.0 | 2,042 | 2:26.9 | 110 | 678 | 113 | 26 |
| 1:10:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 26 |
| 1:20:00.0 | 2,005 | 2:29.6 | 104 | 654 | 109 | 25 |
| 1:30:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 26 |
| 1:40:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 26 |
| 1:47:01.4 | 1,534 | 2:17.3 | 135 | 760 | 89 | 26 |
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Workout Graph
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DF was 129