Syd Smith 57:35 row
12,022
Meters
57:35.4
Time
2:23.7
Pace
673
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 141 |
May 30, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:35.4 | 12,022 | 2:23.7 | 118 | 701 | 673 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 25 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 57:35.4 | 575 | 2:15.1 | 142 | 787 | 34 | 26 |
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Workout Graph
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