Syd Smith 48:48 row
10,022
Meters
48:48.5
Time
2:26.1
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 129 |
May 28, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.5 | 10,022 | 2:26.1 | 112 | 679 | 553 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 48:48.5 | 799 | 2:22.9 | 120 | 708 | 45 | 25 |
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Workout Graph
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