Syd Smith 1:00:07 row
13,200
Meters
1:00:07.4
Time
2:16.6
Pace
766
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 129 |
April 09, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,200 | 2:16.6 | 137 | 764 | 766 | 26 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 1:00:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.