Syd Smith 47:48 row
10,032
Meters
47:48.2
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 123 |
March 30, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.2 | 10,032 | 2:22.9 | 120 | 707 | 564 | 25 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 47:48.2 | 624 | 2:14.7 | 143 | 791 | 37 | 26 |
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Workout Graph
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