Syd Smith 31:21 row
6,029
Meters
31:21.6
Time
2:36.0
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 102 |
January 12, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.6 | 6,029 | 2:36.0 | 92 | 608 | 318 | 26 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 31:21.6 | 268 | 2:32.2 | 99 | 617 | 14 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.