Syd Smith 35:40 row
6,030
Meters
35:40.4
Time
2:57.4
Pace
303
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 102 |
January 03, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:40.4 | 6,030 | 2:57.4 | 63 | 509 | 303 | 24 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 24 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 35:40.4 | 113 | 2:58.7 | 61 | 445 | 5 | 22 |
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Workout Graph
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