Syd Smith 1:17:17 row
15,024
Meters
1:17:17.8
Time
2:34.3
Pace
803
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 2057 |
| Drag Factor | 216 |
December 23, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:17.8 | 15,024 | 2:34.3 | 95 | 623 | 803 | 26 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 564 | 94 | 26 |
| 20:00.0 | 1,858 | 2:41.4 | 83 | 576 | 96 | 26 |
| 30:00.0 | 1,891 | 2:38.6 | 88 | 600 | 100 | 26 |
| 40:00.0 | 1,904 | 2:37.5 | 89 | 600 | 100 | 26 |
| 50:00.0 | 2,023 | 2:28.2 | 107 | 666 | 111 | 27 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 684 | 114 | 27 |
| 1:10:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 27 |
| 1:17:17.8 | 1,413 | 2:34.9 | 94 | 616 | 75 | 27 |
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