Syd Smith 29:25 row
6,033
Meters
29:25.9
Time
2:26.3
Pace
334
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 133 |
December 01, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.9 | 6,033 | 2:26.3 | 112 | 680 | 334 | 26 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 29:25.9 | 978 | 2:15.9 | 139 | 771 | 57 | 27 |
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Workout Graph
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