Syd Smith 51:07 row
10,018
Meters
51:07.0
Time
2:33.0
Pace
537
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 1364 |
| Drag Factor | 131 |
November 23, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:07.0 | 10,018 | 2:33.0 | 98 | 630 | 537 | 26 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 51:07.0 | 231 | 2:25.0 | 115 | 644 | 12 | 25 |
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Workout Graph
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Sick. Slow 10K