Syd Smith 34:43 row
7,018
Meters
34:43.7
Time
2:28.4
Pace
383
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 133 |
November 17, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:43.7 | 7,018 | 2:28.4 | 107 | 661 | 383 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 26 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 34:43.7 | 986 | 2:23.8 | 118 | 697 | 55 | 27 |
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Workout Graph
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