Syd Smith 24:32 row
5,044
Meters
24:32.7
Time
2:25.9
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 134 |
November 17, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.7 | 5,044 | 2:25.9 | 112 | 684 | 280 | 27 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 24:32.7 | 980 | 2:19.1 | 130 | 739 | 56 | 27 |
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Workout Graph
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