Syd Smith 29:16 row
6,026
Meters
29:16.4
Time
2:25.7
Pace
333
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 132 |
November 10, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.4 | 6,026 | 2:25.7 | 113 | 682 | 333 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 29:16.4 | 886 | 2:24.6 | 116 | 687 | 49 | 26 |
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Workout Graph
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