Syd Smith 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
67
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 148 |
November 09, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1060 | 67 | 33 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 35 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 33 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 33 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 31 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 34 |
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Workout Graph
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