Syd Smith 48:59 row
10,021
Meters
48:59.5
Time
2:26.6
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1354 |
| Drag Factor | 134 |
October 28, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.5 | 10,021 | 2:26.6 | 111 | 674 | 551 | 27 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 48:59.5 | 826 | 2:24.9 | 115 | 691 | 46 | 27 |
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Workout Graph
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