Syd Smith 39:45 row
8,027
Meters
39:45.6
Time
2:28.5
Pace
440
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 121 |
October 07, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.6 | 8,027 | 2:28.5 | 107 | 663 | 440 | 25 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 39:45.6 | 1,009 | 2:21.5 | 123 | 718 | 57 | 26 |
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Workout Graph
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