Syd Smith 38:13 row
8,026
Meters
38:13.9
Time
2:22.9
Pace
453
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
October 04, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:13.9 | 8,026 | 2:22.9 | 120 | 710 | 453 | 27 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 38:13.9 | 736 | 2:11.7 | 153 | 816 | 44 | 27 |
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Workout Graph
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