Syd Smith 27:56 row
6,024
Meters
27:56.9
Time
2:19.1
Pace
345
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 125 |
September 23, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.9 | 6,024 | 2:19.1 | 130 | 740 | 345 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 27:56.9 | 661 | 2:13.8 | 146 | 793 | 39 | 26 |
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Workout Graph
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