Syd Smith 38:45 row
8,019
Meters
38:45.6
Time
2:25.0
Pace
447
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 125 |
September 20, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.6 | 8,019 | 2:25.0 | 115 | 691 | 447 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 38:45.6 | 822 | 2:17.2 | 135 | 765 | 48 | 26 |
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Workout Graph
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