Syd Smith 23:39 row
5,043
Meters
23:39.9
Time
2:20.7
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 124 |
August 30, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.9 | 5,043 | 2:20.7 | 125 | 727 | 287 | 27 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 23:39.9 | 797 | 2:17.9 | 133 | 753 | 46 | 27 |
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Workout Graph
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