Syd Smith 1:23:25 row
18,029
Meters
1:23:25.7
Time
2:18.8
Pace
1038
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 2180 |
| Drag Factor | 234 |
August 27, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:25.7 | 18,029 | 2:18.8 | 131 | 746 | 1038 | 25 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 26 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 26 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 750 | 125 | 26 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 25 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 25 |
| 1:00:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 26 |
| 1:10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 26 |
| 1:20:00.0 | 2,164 | 2:18.6 | 131 | 744 | 124 | 26 |
| 1:23:25.7 | 744 | 2:18.2 | 132 | 752 | 43 | 27 |
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Workout Graph
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