Syd Smith 1:09:54 row
15,048
Meters
1:09:54.0
Time
2:19.3
Pace
864
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1817 |
| Drag Factor | 244 |
August 26, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:54.0 | 15,048 | 2:19.3 | 129 | 741 | 864 | 25 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 26 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 27 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 738 | 123 | 25 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 780 | 130 | 26 |
| 50:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 26 |
| 1:00:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 25 |
| 1:09:54.0 | 2,155 | 2:17.8 | 134 | 757 | 125 | 25 |
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Workout Graph
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